- Vegetable oil
- Chicken Breast
- Onion
- Mushrooms [optional]
- Red bell peppers [optional]
- Tomatoes
- Chicken stock
- UNO peanut powder
- Seasoning [salt/pepper]
Meat Dishes
Chicken, Beef, Turkey, Pork
Ingredients
Method
- Heat oil in a large pan under medium heat
- Add chicken pieces cook till white
- Add chopped onions mushrooms and red bells
- Add seasoning
- Cook stirring constantly until onions are soft for about 5 minutes
- Pour the tomatoes and the chicken stock and simmer for about 5 minutes
- Add the peanut powder and stir constantly until sauce thickens.
Beef Stir Fry in Peanut Sauce
Chicken, Beef, Turkey, Pork
Ingredients
- Corn starch
- UNO Peanut powder
- Seasoning
- Cooking cream
- Bell peppers [red, yellow, green] – commonly known as “ Pilipili hoho”
- Beef fillet
- Fresh garlic (optional)
- Carrots
- Onions
Method
- In a bowl combine the cornstarch
- Stir in peanut powder
- In a pan, stir fry marinated beef pepper until the beef is cooked
- Remove from fire and let it cool
- Add oil to a heated pan and heat
- Add onions , carrots and stir fry until tender
- Add garlic and let it cook for one minute
- Stir in the peanut powder and let boil
- Return beef mixture to the pan
Serve with any accompaniment [rice, matoke, mash potatoes, ugali etc.]
Beef Peanut Stew
Yummy with a hint of curry flavor
Ingredients
- Beef
- Onions
- Tomatoes
- Fresh garlic (optional)
- Dhania
- Roasted peanuts
- Tomato paste
- Seasoning
- Peanut powder
- Turmeric
- Ginger
- Garam masala
- Chicken broth
Method
- In a pan add marinated beef and cook for 10 minutes
- In add onions and garlic until tender
- Add the beef and chicken broth, peanut powder, turmeric and tomato paste
- Add seasoning
- Pour the broth over the cooked beef
- Cook until tender
- Garnish with Dhania or roasted peanuts
Beef Stew Thicken With Peanut Powder
Ingredients
- Beef
- Onions
- Tomatoes
- Fresh Garlic
- Parsley
- Seasoning
- Tomato Paste
- Peanut Powder
- Turmeric
- Ginger
- Garam Masala
- Chicken Broth
Method
- In a pan, add marinated beef and cook till translucent.
- Add onions and garlic till tender.
- Blend beef and chicken broth, peanut powder, turmeric and tomato paste.
- Correct the seasoning
- Pour the broth over cooked beef
- Cook till tender.
- Garnish with parsley, Dhania.